Organic vegetables
Seven vegetables from Belgian farms, frozen at harvest. Nothing to wash or trim: straight from the bag to the pan.
Find it in store
Side by side
Every vegetable is grown in Belgium and certified Canada Organic and Halal. Cook from frozen, without thawing first.
| Vegetable | Serving | Calories | Fibre |
|---|---|---|---|
| Broccoli florets | 1 cup (85 g) | 45 | 3 g |
| Brussels sprouts | ⅔ cup (85 g) | 60 | 2 g |
| Cauliflower | 1 cup (85 g) | 30 | 2 g |
| Green beans | 1 cup (85 g) | 30 | 3 g |
| Peas | ⅔ cup (85 g) | 90 | 5 g |
| Spinach portions | 1 cup (85 g) | 30 | 2 g |
| Sweet corn | ⅔ cup (85 g) | 60 | 2 g |
| Mixed vegetables | 1 cup (85 g) | 50 | 3 g |
Cook with them
In more than 240 grocers across Canada. Search by city, store or postal code.
Broccoli florets
Brussels sprouts
Cauliflower
Green beans
Peas
Spinach portions
Sweet corn
Mixed vegetables