Organic vegetables

Seven vegetables from Belgian farms, frozen at harvest. Nothing to wash or trim: straight from the bag to the pan.

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A spread of cooked organic vegetables

Side by side

Every vegetable is grown in Belgium and certified Canada Organic and Halal. Cook from frozen, without thawing first.

VegetableServingCaloriesFibre
Broccoli florets1 cup (85 g)453 g
Brussels sprouts⅔ cup (85 g)602 g
Cauliflower1 cup (85 g)302 g
Green beans1 cup (85 g)303 g
Peas⅔ cup (85 g)905 g
Spinach portions1 cup (85 g)302 g
Sweet corn⅔ cup (85 g)602 g
Mixed vegetables1 cup (85 g)503 g

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