Cabera Foods Organic Frozen Cauliflower gives you ready-to-cook florets from European organic farms, perfect for quick prep and big flavour.
Ingredients
For 4–6 servings:
- 2 bags (600 g) Cabera Foods Organic Frozen Cauliflower Florets, slightly thawed or used frozen
- 3–4 tbsp olive oil
- 3 cloves garlic, minced
- Salt and freshly ground black pepper, to taste
- ¾ to 1 cup freshly grated Parmesan cheese, divided
- Optional: zest and juice of 1 lemon, paprika, Italian herbs, or fresh chopped parsley for garnish
Method
- Preheat oven to 400–425°F (200–220°C). Line a large baking sheet with parchment paper.
- In a large bowl, toss the cauliflower florets (frozen or partially thawed) with olive oil, minced garlic, salt, pepper and about half the Parmesan. Coat evenly.
- Spread the florets in a single layer on the prepared baking sheet. Bake for 20–25 minutes until tender and starting to brown (frozen florets may take a bit longer).
- Remove from the oven. Using the bottom of a glass or a spatula, gently smash each floret to flatten it slightly (about ½ inch thick) for extra crispy edges.
- Sprinkle the remaining Parmesan over the smashed florets. Return to the oven for another 10–15 minutes, until the cheese is melted, golden and crispy around the edges. Watch closely so it doesn’t burn.
- Garnish with fresh herbs, lemon zest or extra pepper if desired. Serve hot as a crispy side dish or appetizer!
These turn out super crispy with irresistible cheesy edges: a fun, healthier twist on roasted vegetables using Cabera’s organic frozen cauliflower.